Myovite multivitamins by Myogenix are quite possibly the best multivitamin out there. I have never had a multivitamin where within 20 minute...

Finaly after over a year i finaly got my blog up and running again. Stay tuned for more entries as i have alot of good informative topics an...

Chelation is derived from a Greek word "chele" meaning claw and the ligands form a clawlike resemblance around the central atom. ...

Most of your vitamins and minerals that you take in come from food. However most people don’t consume enough of the right kinds of foods to...

Triglycerides are a fat found in your blood and are the most common kind of fat found in the body. It is a combination of animal and vegeta...

Trans fats are not good for you. They are also known as Trans Fatty Acids or even Partially Hydrogenated Oils. They are created as an indu...

Well congratulations to you first off for getting soar. Believe me it is a good thing. Here is why. The soreness that you are feeling is ...